We are building the first complete recovery platform for modern burnout, across body, soul and mind.
Know your score
Sohlara exists for the people who keep going long after the tank hits empty. We turn burnout from a vague, scary feeling into a measurable score, backed by real data, with a clear and personal path to recover.
Meditation apps calm the moment. Therapy treats the crisis. Almost nothing sits in between, the long, quiet middle where burnout actually builds and where recovery actually happens.
Sohlara is that middle layer: a free burnout assessment that gives you a real score and burnout stage, a personalised recovery plan, an AI coach for the hard moments, and a real human in your corner when you need one.
